I love it when someone takes the lessons that they learn in life and share them to help others. Amy Sherman is just one of those people. She has written a book, Distress Free Again, A Boomer’s Guide to Creating a Fulfilling and Purposeful Life.

I am conducting a blog tour to help promote Amy’s book and would like to share with you the scheduled dates and blog links of the participants. I hope you will enjoy the tour and visit all the participants sites to read their questions and reviews of the book.

Schedule

May 17th - Here, of course (see my brief interview with Amy below)

May 18th - Roise Horner at Boomers Review, http://rosiesboomerreview.com/boomers-have-distress-free-aging/

May 19th - Judy Davids at Rock Star Mommy, http://www.judydavids.com

May 20th - Lisa Fredette at Passionate about Life Coaching, http://www.lisafredette.com

May 21st - Heidi Richards at The WECAI Network (and Virtual Women’s Day), http://www.virtualwomensday.blogspot.com

May 22nd -Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. - Website: www.HerMentorCenter.com
Blog: www.NourishingRelationships.blogspot.com

May 23rd - Mary Eileen Williams at Feisty Side of Fifty

May 24th - Neli at http://www.stress-fat-heart-solutions-for-boomers.com/

Here is a brief interview that I did with Amy Sherman, author of Distress Free Aging.

Please tell me more about yourself

I am a licensed mental health counselor in the state of Florida
and I follow a holistic approach to therapy, integrating all aspects
of the body, mind and spirit into my sessions. I am also a trained
hypnotherapist, specializing in anxiety, weight loss and health issues.

When did you start writing the book?

I started writing this book several years ago when I was transitioning
away from a 9-5 counseling position at an agency to my own
private practice.

Why did you decide to write a book on this subject?
I was feeling disillusioned and disenchanted with my life and I
needed something to boost me, to help me feel empowered and
inspired. The 10 strategies in “Distress-Free Aging” are the
techniques I used and continue to use in my life’s challenges.
I knew other boomers could also benefit from
this valuable information.

What is your favorite color and why?
I like blue because I think it looks good with my skin and hair color.

 

To purchase the book, click the following linkDistress Free Aging or at her website Bummed Out Boomer

 

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